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Ruck The River 2026

  • Rockland Lake State Park 288 Rockland Lake Road Valley Cottage, New York, 10989 United States (map)

Event Information

Date

Saturday, October 17, 2026

Location

Rockland Lake State Park
Parking Lot 2

Schedule

  • 9:00 AM — Registration Opens

  • 10:00 AM — Ruck Begins

Distance

  • Approximately 9 Miles

  • Rockland Lake → Nyack Beach → Rockland Lake

Half Route Option

Participants may finish at Nyack Beach (approximately 4.5 miles) and utilize our complimentary shuttle back to Rockland Lake.

Difficulty

Easy/Moderate

This is a non-competitive community ruck. Walk at your own pace. Everyone is welcome.

What to Bring

  • Rucksack, weighted vest, backpack (optional)

  • Comfortable walking shoes or boots

  • Water

  • Weather-appropriate clothing

  • Positive attitude!

Included With Registration

  • Exclusive 2026 Ruck The River event shirt

  • Limited edition event patch

  • Finish line food and refreshments

  • Aid stations along the route

  • Support vehicles

  • Shuttle service (half-route participants)


Ruck The River 2026

Saturday, October 17, 2026

Join Strides For Service and Reps For Responders for our annual Ruck The River, a community ruck dedicated to supporting the physical and mental well-being of our nation's first responders, military members, veterans, and their families.

Whether you're an experienced rucker, a fitness enthusiast, or simply looking to support an incredible cause, Ruck The River is for everyone. Carry a rucksack, weighted vest, backpack or simply come walk alongside us.

This year's course will cover approximately 9 miles, beginning at Rockland Lake State Park and following the scenic Hudson River to Nyack Beach State Park before returning to Rockland Lake.

Not ready for the full distance? No problem. Participants who prefer a shorter challenge may complete approximately 4.5 miles to Nyack Beach, where a shuttle will be available to transport them back to the starting area.

Every registration directly supports the missions of Strides For Service and Reps For Responders, two nonprofit organizations dedicated to strengthening the physical and mental health of those who serve our communities.

Together, we're building resilience, creating community, and reminding those who dedicate their lives to serving others that they never have to carry the weight alone.